Healthy Eating

After fresh ideas for meals that are healthy but still pack a flavour punch? We've got salads and vegetable-packed bowls to soups and light desserts.

Subscribe to Gourmet

Subscribe to Australian Gourmet Traveller before 23rd August, 2017 and receive a free copy of The Cook’s Table by Stephanie Alexander!

Gourmet digital

Subscribe to Gourmet Traveller for your iPad or Android tablet.

Finalists for Bar of the Year 2018
28.07.2017

Whether it's a late-night spot playing hip-hop at full volume, a throwback to the glamour of yesteryear or a bar-restaurant that slips the collar of definition, these three Bar of the Year finalists have all nailed one essential detail: good times.

Finalists for Regional Restaurant of the Year 2018
27.07.2017

These three restaurants - Fleet, Brae and Igni - might not be in capital cities, but the journey there is part of the unforgettable experience they offer.

Living off the land in winter
27.07.2017

The life of a farmer revolves around the seasons. Come winter, a certain thriftiness is needed in the kitchen to make the most of meagre produce, writes Paulette Whitney.

Why breakfast isn't the most important meal of the day in Italy
27.07.2017

Italy's claim to being the greatest of the world's cuisines has one key weakness: breakfast. But, argues John Irving, there's more to the story than first meets the eye.

Reasons to visit Los Angeles in 2017
27.07.2017

The hottest spots to eat, drink, play and stay on your next trip to LA, rounded up into one perfect day.

Reasons to visit Canberra in 2017
27.07.2017

Your guide to a perfect stay in Canberra, from where to sleep to the exhibitions you need to check out.

Restaurants with rooms
27.07.2017

Some of Australia's best dining destinations take the hassle out of a weekend stay by offering their own on-site digs where you can hit the hay in style after your meal.

Finalists for Maitre D' of the Year 2018
26.07.2017

The maitre d' is your first introduction to a restaurant - they do as much to create a sense of ambience as lighting, tableware and music. And these three professionals are top of the class.

Meet the producers: PomLife Pomegranates

If you love the taste of pomegranate but find the process too fussy, try these.

WHO  PomLife, in the heart of Victoria's Goulburn Valley, is Australia's largest pomegranate grower. The 110-hectare farm was established in 2008 by a group of nine investors, including PomLife's general manager, Joshua Reveuni. "Coming from the Middle East, I grew up on this fruit," he says. "It's like apples where I come from, but eight years ago it was hardly available here in Australia." Reveuni and his team bought the land, dug the holes and put the plants in themselves, and the fruits of their labour flourished.

HOW "There's quite a lot of labour involved," says Reveuni. "There's no machine to pick the fruit. We do everything by hand so the fruit is not bumped or bruised." The orchard currently has 75,000 trees, and each one yields around 100 of the antioxidant-rich fruit per season (early March until September).

WHY  "Pomegranate is a really unique fruit - the way you grow it, the texture of it, the fact that it's very leathery and delicate," says Reveuni. "But people think they're a lot of hard work." The PomLife team pack the sweet and tangy arils into small, ready-to-go packages, meaning you can toss them on cereal or salads in a flash.

WHAT PomLife's range extends beyond supplying whole fruit and arils to include all-natural cold-pressed juices and a naturally fermented sparkling pomegranate wine. The company also sells the fruit in bulk to restaurants and bars, including Melbourne's Hellenic Republic, where the arils are used in dishes like their Cypriot grain salad. "It's the sort of fruit that adds uniqueness to a meal," says Reveuni.

WHERE PomLife products are available at various grocery stores, supermarkets and fresh food markets. For a full list of stockists see pomlife.com.au. 

Newsletter

Sign up to receive the latest food, travel and dining news direct from Gourmet Traveller headquarters.

Latest news
OzHarvest is fighting food waste by looking in your refrigerator
24.07.2017
Meet Your Maker: RL Foote Design Studio
18.07.2017
Our Baking Cookbook is here
06.07.2017
The Producers: Sunday Muesli Company
06.07.2017
Focaccia's comeback
26.06.2017
July Gourmet Traveller out now
26.06.2017
GT
Signature Collection

Find out more about the Gourmet Traveller Signature Collection by Robert Gordon Australia, including where to buy it in store and online.

Read More
Recipe collections

Looking for ways to make the most out of seasonal produce? Want to find a recipe perfect for a party? Or just after fresh ideas for dessert? Either way, our recipe collections have you covered.

See more
2017 Restaurant Guide

Our 2017 Restaurant Guide is online, covering over 400 restaurants Australia wide. Never wonder where to dine again.

See more

You might also like...

Hot 100 2015 - Food

The world is getting hotter and we’re not talking about glob...

Women in Hospitality

A new organisation is empowering women working in the hospit...

The producers: Two Rivers Green Tea

A leading local tea exporter now offers his leaves to the do...

The producers: Colony honey

A selection of regional monofloral honeys sourced direct fro...

Liquid gold

We find ourselves inexorably drawn to salt caramel in a jar....

The producers: Atssu Divers

Hand-dived abalone, turban shell and sea urchin.

Making a scene

Entertainer Julia Zemiro notes there’s little difference bet...

Deutscher’s Turkey Farm

When it comes to talking turkey, the best birds have lived t...

Sandor Ellix Katz Q&A

Food fermentation 'revivalist' and guru Sandor Ellix Katz di...

The producers: Alexandrina Jersey milk

Meet the producers of the creme de la creme of Australian fu...

Gamze smokehouse

Bringing local flavour to artisan-made bacon.

Gourmet Traveller Gourmet Fast app

Now, here's a mighty handful: GT's Gourmet Fast recipes are ...

Food emoji we wish existed

What? More than 200 new pictograms in the latest Emoji set, ...

What is jumbuck?

The jumbuck has leapt straight from the pages of Banjo Pater...

Inside Out almond milk

Thicker, creamier milk, with a more pronounced almond flavou...

get the latest news

Sign up to receive the latest food, travel and dining news direct from Gourmet Traveller headquarters.

×