16 images

Cracked wheat and walnut pilaf with duck and pomegranates

1/16

Recipes using grains and seeds

Be it wheat, barley, spelt or quinoa - we've got you covered. Here are 16 of our most wholesome grain and seed-based dishes.

The summer issue

Our summer-packed January issue is out now - featuring our guide to summer rieslings, strawberries and seafood recipes, as well as a look at the best of Bali.

Subscribe to Gourmet

Subscribe to Australian Gourmet Traveller for just $6 an issue - offer ends 29th January, 2017.

Gourmet digital

Subscribe to Gourmet Traveller for your iPad or Android tablet.

more collections

Email your friend

Send this link to your friend or yourself via email.

get the latest news

Sign up to receive the latest food, travel and dining news direct from Gourmet Traveller headquarters.

×