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Coconut crab and green mango salad

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Light and healthy recipes

With fresh ingredients and lots of spices, these light and healthy recipes are perfect for summer.

T-bones with roast mushrooms, red wine and rosemary


You'll need

8 large field mushrooms 2 tbsp olive oil, plus extra for drizzling 2 tbsp melted butter 1 tsp coarsely chopped thyme 1 tsp coarsely chopped rosemary 1 garlic clove, finely chopped Finely grated rind of 1/2 lemon 4 T-bone steaks (about 250gm each), at room temperature Wilted silverbeet, to serve   Red wine and mushroom sauce 150 ml red wine 2 thyme sprigs 1 rosemary sprig 250 ml (1 cup) beef stock 20 gm dried mushrooms, soaked in 100ml hot water for 10 minutes 30 gm butter, diced 2 tsp red wine vinegar, or to taste

Method

  • 01
  • For red wine and mushroom sauce, boil wine and herbs in a wide saucepan until reduced by three-quarters (4-5 minutes), add stock, mushrooms and their soaking liquid, and boil until reduced to the consistency of a thin sauce (3-4 minutes). Discard herbs, season to taste, stir in butter until melted and sauce is emulsified, then stir in vinegar. Reserve.
  • 02
  • Preheat oven to 200C. Line a roasting pan with baking paper and arrange mushrooms in pan in a single layer. Combine oil, butter, herbs, garlic and lemon rind in a bowl, season to taste, then drizzle mixture over mushrooms and roast until browned and tender (10-12 minutes).
  • 03
  • Meanwhile, heat a large frying pan or char-grill pan over high heat. Drizzle steaks with a little oil, season to taste and grill, turning occasionally, until browned and cooked to your liking (5-6 minutes for medium-rare). Rest for 5 minutes, then serve topped with roast mushrooms and red wine and mushroom sauce, with wilted silverbeet.

At A Glance

  • Serves 4 people
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At A Glance

  • Serves 4 people

Featured in

Jun 2016

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