Healthy Eating

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Zucchini fritters


You'll need

2 zucchini 1 small carrot 1 small Spanish onion, finely shaved using a mandolin 35 gm (¼ cup) self-raising flour 2 tsp cumin seeds, toasted 3 eggs, separated 50 ml olive oil

Method

  • 01
  • Shred zucchini and carrot lengthways using a mandolin (or coarsely grate) and place in a large bowl, add onion, flour and cumin seeds and toss. Stir egg yolks through and season to taste with sea salt and freshly ground black pepper. Whisk eggwhites to firm peaks and gently fold through fritter mixture.
  • 02
  • Heat oil in a large frying pan over medium heat. Place 2 tablespoonfuls of mixture into pan and cook for 2 minutes each side or until golden. Serve immediately with braised bacon.

Note Serve this dish with braised bacon with breakfast sauce.


At A Glance

  • Serves 4 people
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At A Glance

  • Serves 4 people

Featured in

Sep 2007

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