Healthy Eating

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Green bean and walnut salad


You'll need

750 gm green beans, trimmed 60 gm walnuts ¾ cup (loosely packed) flat-leaf parsley leaves 3 cloves of garlic 40 ml (2 tbsp) cider vinegar 40 ml (2 tbsp) each of walnut and sunflower oil 1 tsp brown sugar

Method

  • 01
  • Bring a large saucepan of salted water to the boil, add beans, reduce heat to medium and simmer until just tender (about 3-4 minutes). Drain and refresh under cold running water, then pat dry with a tea towel.
  • 02
  • Meanwhile, preheat oven to 180C. Spread walnuts on an oven tray and roast until golden (about 7 minutes), then cool.
  • 03
  • Using a food processor, pulse walnuts, parsley and garlic until finely chopped. Transfer to a large bowl and stir through remaining ingredients. Add beans, season to taste with sea salt and freshly ground black pepper and serve.

At A Glance

  • Serves 6 people
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At A Glance

  • Serves 6 people

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