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Sardines on toast

You'll need

6 sardines, cleaned, heads removed 50 gm butter, melted 2 tbsp coarsely chopped flat-leaf parsely 8 cherry tomatoes, halved and crushed   Almond migas 60 gm (1 cup) coarse breadcrumbs from day-old sourdough 40 gm (¼ cup) natural almonds, coarsely chopped 2 garlic cloves, finely chopped 125 ml (½ cup) olive oil


  • 01
  • For almond migas, combine breadcrumbs, almonds and garlic in a small bowl. Heat a frying pan over medium-high heat, add olive oil and breadcrumb mixture and stir until golden and toasted (4-5 minutes). Transfer to a bowl and set aside.
  • 02
  • Meanwhile, preheat a grill on high. Place sardines on a buttered oven tray. Brush butter over sardines, season to taste and grill, turning once, until just cooked through (2-3 minutes each side).
  • 03
  • Add parsley and tomato to almond migas, toss to combine and season to taste. Place almond migas on a serving plate and top with grilled sardines.

At A Glance

  • Serves 6 people
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At A Glance

  • Serves 6 people

Drink Suggestion

A cold Spanish lager.

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