Gourmet Fast app

Get our Gourmet Fast app and you can download 140 recipes for your iPhone.

Subscribe to Gourmet

Subscribe or renew this month for 12 issues and you could win one of five trips to Disneyland Resort in California. Offer ends 28 December.

Gourmet on your iPad

Download the latest issue of Gourmet Traveller for your iPad.

Soused sardines on toast


Using tinned sardines, you can knock this up from the contents of a well-stocked pantry, but fresh sardines take it to a whole other level.

You'll need

300 ml white wine vinegar 50 ml dry white wine 2 tbsp caster sugar ½ small Spanish onion, thinly sliced 3 thyme sprigs 1 fresh bay leaf 1 garlic clove, thinly sliced, plus 1 clove extra, halved 70 ml olive oil 20 sardine fillets (45gm each) For dusting: seasoned plain flour 8 thick sourdough bread slices   Parsley and lemon salad 2 cups (loosely packed) flat-leaf parsley 2 lemons, seeds removed, segmented, juice reserved 30 ml extra-virgin olive oil

Method

  • 01
  • Preheat a grill to high heat. Combine vinegar, wine, sugar, onion, herbs and sliced garlic in a saucepan, season to taste, bring to the boil over high heat, set aside.
  • 02
  • Meanwhile, heat 20ml oil in a large frying pan over high heat. Dust sardines in seasoned flour, shaking off excess, then cook in batches, skin-side down, until golden (2-3 minutes), turn and cook for another minute. Wipe out pan with absorbent paper between batches. Transfer to a heatproof, non-reactive dish large enough to hold sardines in a single layer. Pour over vinegar mixture and stand for 5 minutes.
  • 03
  • Meanwhile, drizzle bread with remaining oil and grill, turning once, until golden and toasted (1-2 minutes each side), rub with cut-side of garlic and keep warm.
  • 04
  • For parsley and lemon salad, combine ingredients in a bowl, breaking up lemon segments with your fingers, season to taste and toss lightly to combine. Serve with soused sardines and sourdough toast.

At A Glance

  • Serves 4 people
Win
a trip to the Gold Coast!

Celebrate the opening of Kiyomi with an accommodation and dining package for two people at Jupiters Hotel & Casino on the Gold Coast.

Read More
Win
dinner for two at Park Hyatt Sydney!

Win one of two double passes to enjoy a uniquely crafted seven-course dinner tasting menu at Park Hyatt Sydney.

Enter now
Gourmet TV

Check out our video section for our latest cover recipes, chef cooking demos, interviews and more.

Watch Now

At A Glance

  • Serves 4 people

Drink Suggestion

A shot of very cold vodka or a small glass of lager. Or both.

Featured in

Feb 2010

You might also like...

Roast chicken salad with cider, apple and witlof

recipes

Confit pork, green bean and pickled shallot salad

Spicy salami piadine with ricotta, rosemary and rocket

recipes

Zucchini and Gruyere galette

Ikan bilis with peanuts

recipes

Hakka-style eggplant with prawn filling

Watermelon with crisp fish

recipes

conversion tool

 
get the latest news

Sign up to receive the latest food, travel and dining news direct from Gourmet Traveller headquarters.