Healthy Eating

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Flour and Stone Recipes

Baker extraordinaire Nadine Ingram of Sydney's Flour and Stone cooks up a sweet storm for Easter, including the much loved bakery's greatest hit.

Fast autumn dinners

Autumn weather signals the arrival of soups, broths, roasts and more hearty meals.

Roasted cauliflower salad with yoghurt dressing and almonds

The cauliflower is roasted until it starts to caramelise, which adds extra depth of flavour to this winning salad. Serve it warm or at room temperature.

Melbournes finest meet Worlds Best

Leading chefs descend on Melbourne in April for The World’s 50 Best Restaurants. We asked local hospitality folk who they’d abduct for the day and where they’d take them to show off their city. There may be coffee, there may be culture, but in the end it’s cocktails.

1980s recipes

Australia saw some bold moves in the ’80s, and we’re not just talking hairstyles. Greater cultural references started peppering the menus of our restaurants, and home-grown ingredients won a new appreciation. The dining scene was coming of age and a new band of pioneers led the charge.

New cruises 2017

Cue the Champagne.

Savoury tarts

Will your next baking project be a flaky puff pastry with pumpkin, goat's curd and thyme, or a classic bacon and Stilton tart? As autumn settles in, we're ticking these off one by one.

Labne and pistachio cheesecake

The luscious silky texture of this tangy cheesecake makes it irresistible - the fact it's free of gluten and refined sugar is a bonus. We've topped ours with cherries, but berries would also work well. Start this recipe a day ahead to drain the yoghurt.

Spice-crusted quail with buttered rice and figs


Quail make for a very hands-on meal, but this is all part of the fun. If you wish to dine a little more elegantly you can ask your butcher to partly bone the birds by removing the ribcage.

You'll need

8 butterflied quail (about 900gm) ¼ cup olive oil 6 figs   Buttered rice 100 gm butter, coarsely chopped 115 gm vermicelli, broken into 4cm lengths 400 gm basmati rice   Baharat spice mix 1 tsp black peppercorns 1 tsp coriander seeds 1 small cinnamon stick, roughly chopped ½ tsp whole cloves ½ tsp ground allspice 2 tsp cumin seeds 1 tsp cardamom pods ½ nutmeg, finely grated

Method

  • 01
  • For buttered rice, melt butter in a medium saucepan over medium heat. Add vermicelli and cook, stirring, for 3 minutes or until golden brown. Add rice, 1 tsp salt and 1 litre water and stir to combine. Cover and bring to the boil over high heat, then reduce to a simmer, cover and cook for 12 minutes or until all the liquid is absorbed. Fluff up the rice with a fork.
  • 02
  • For baharat spice mix, grind all the spices in a spice grinder or with a mortar to a fine powder. Store in an airtight container for up to 8 weeks.
  • 03
  • Preheat oven to 220C. Place quail flesh-side up on a tray and pat dry with paper towels, then turn and season skin with sea salt and baharat. Heat oil in a large ovenproof frying pan over high heat, add quail skin-side up and fry for 1 minute, then transfer to the oven and cook until golden brown (about 15 minutes). Serve with rice and torn figs.

At A Glance

  • Serves 4 people
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At A Glance

  • Serves 4 people

Drink Suggestion

Spicy young grenache.

Featured in

Dec 2015

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