Healthy Eating

After fresh ideas for meals that are healthy but still pack a flavour punch? We've got salads and vegetable-packed bowls to soups and light desserts.

Subscribe to Gourmet

Subscribe to Australian Gourmet Traveller before 24th July, 2017 and receive 6 issues for only $35!

Gourmet digital

Subscribe to Gourmet Traveller for your iPad or Android tablet.

Prawn sambal


Pungent and spicy, Malaysian prawn sambal makes a moreish snack or, when served with coconut rice, a satisfying meal. It's traditionally served with crisp-fried dried anchovies and peanuts for crunch, although it's just as good served simply with cooling cucumber and soft-boiled eggs.

You'll need

To serve: dried anchovies (ikan bilis) and peanuts To serve: soft-boiled eggs (optional), halved, and thickly sliced Lebanese cucumber   Prawn sambal 15 gm galangal, coarsely chopped 10 gm fresh turmeric, coarsely chopped 2 red or golden shallots, coarsely chopped 2 garlic cloves, coarsely chopped 4 red birdseye chillies, coarsely chopped, or to taste 2 small dried red chillies, coarsely chopped 1 lemongrass stalk (white part only), coarsely chopped 2 tbsp grapeseed or vegetable oil 1 tbsp belacan (see note) 1 tbsp tamarind paste 1 tbsp caster sugar To taste: soy sauce and lime juice 500 gm medium uncooked prawns, peeled, deveined, tails intact

Method

  • 01
  • For prawn sambal, process galangal, turmeric, shallots, garlic, chillies and lemongrass in a small food processor to a paste. Heat oil in a wok or large frying pan, add spice paste and stir-fry until fragrant, adding belacan and tamarind paste in the last 5 minutes of cooking (8-10 minutes). Add 80ml boiling water, adjust seasoning to taste with sugar, soy sauce and lime juice, add prawns and stir occasionally until cooked through (2-4 minutes). Serve hot scattered with ikan bilis and peanuts, and topped with soft-boiled eggs and cucumber.

Note Belacan is a shrimp paste available from Asian grocers.


At A Glance

  • Serves 4 people
GT
Signature Collection

Find out more about the Gourmet Traveller Signature Collection by Robert Gordon Australia, including where to buy it in store and online.

Read More
Recipe collections

Looking for ways to make the most out of seasonal produce? Want to find a recipe perfect for a party? Or just after fresh ideas for dessert? Either way, our recipe collections have you covered.

See more
2017 Restaurant Guide

Our 2017 Restaurant Guide is online, covering over 400 restaurants Australia wide. Never wonder where to dine again.

See more

At A Glance

  • Serves 4 people

Featured in

Feb 2015

You might also like...

Fuss-free summer recipes

recipes

Rigatoni with chicken ragu and green sauce

Fast autumn recipes

recipes

Rigatoni with mushrooms pecorino and herb crumbs

Fast summer recipes

recipes

Flathead with crushed peas

Fast seafood recipes

recipes

Pumpkin pilaf with ricotta and pepitas

Fast summer dinners

recipes

Egg sandwich

Six fast noodle recipes

recipes

Smoked trout scramble

Fast seafood recipes

recipes

Pan-fried John Dory agrodolce with endive and goat’s cheese

Fast seafood recipes

recipes

conversion tool

 
get the latest news

Sign up to receive the latest food, travel and dining news direct from Gourmet Traveller headquarters.

×