Lentil and speck soup with beetroot slaw


It may seem unusual to top a hot soup with a cool slaw, but we love how the earthy lentils get a burst of freshness and texture from the beetroot. Together they make these bowls meals in themselves.

You'll need

2 tbsp olive oil 2 celery stalks, finely chopped 1 carrot, finely chopped 1 Spanish onion, finely chopped 2 garlic cloves, finely chopped 100 gm speck or smoky bacon, diced 200 gm canned chopped tomatoes 1.5 litres (6 cups) chicken stock 350 gm small green or black lentils 3 thyme sprigs 1 fresh bay leaf 1 cup coarsely chopped flat-leaf parsley, plus extra to serve   Beetroot slaw 3 beetroot, trimmed ¼ Spanish onion, finely grated 1 garlic clove, finely grated 2 tbsp olive oil 2 tbsp red wine vinegar, or to taste ½ tsp dry-roasted caraway seeds (see note)

Method

  • 01
  • Preheat oven to 200C. For the slaw, place 2 beetroot in a small roasting pan, add enough water to cover base of pan, cover with foil and roast until beetroot are tender when pierced with a skewer (50 minutes to 1 hour). Cool, then peel and coarsely grate into a bowl. Peel remaining beetroot, cut into julienne and add to bowl with remaining ingredients. Season and toss well.
  • 02
  • Meanwhile, heat oil in a large saucepan over medium-high heat, add celery, carrot, onion and garlic and sauté until tender (5-6 minutes). Stir in speck, fry until fat begins to render (3-4 minutes), then add tomato and cook until beginning to darken (3-4 minutes). Add stock, lentils, thyme and bay leaf, bring to a simmer, half-cover with a lid, and cook until lentils are tender (40-45 minutes).
  • 03
  • Pulse the soup to a coarse purée with a hand-held blender, leaving plenty of lentils whole. Stir in parsley, season generously to taste and serve hot topped with beetroot slaw and extra parsley.

At A Glance

  • Serves 4 - 6 people
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At A Glance

  • Serves 4 - 6 people

Additional Notes

To dry-roast spices, cook the spices in a dry pan, stirring continuously over medium-high heat until they're fragrant. The cooking time varies depending on the spices used.

Drink Suggestion

Silky pinot noir

Featured in

July 2017

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