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July: Rhubarb


You'll need

  Cakes 6 eggwhites 185 gm unsalted butter, melted and cooled 240 gm icing sugar 150 gm pistachio kernels, finely ground 100 gm (2/3 cup) plain flour 1 orange, finely grated rind only To serve: crème fraîche   Roasted rhubarb with orange blossom 300 gm rhubarb (about 3 stalks), trimmed and cut into 5cm lengths 55 gm (¼ cup) golden caster sugar 1 orange, rind finely grated and juiced 1 tbsp orange blossom water

Method

  • 01
  • Preheat oven to 180C. For roasted rhubarb, combine ingredients in a baking dish, cover with foil and roast in oven for 10 minutes or until tender. Cool and reserve cooking juices.
  • 02
  • Whisk eggwhites in a bowl until frothy, add melted butter and whisk to combine, add remaining dry ingredients and rind and stir to combine. Spoon mixture into 6 deep, lightly-greased, 10cm-diameter loose-bottomed flan tins. Arrange 3 pieces of rhubarb on top of each. Bake for 25 minutes or until a skewer inserted withdraws clean. Stand in pans for 5 minutes. Serve warm, drizzled with reserved juices and crème fraîche.

Rhubarb is the vegetable world's great comeback kid. Not only did it once suffer the indignity of being classified a fruit, but the ancient Greeks considered it the food of barbarians (from the Latin rhabarbarum), while during the Middle Ages, its roots and leaves were used as poison. To add insult to injury, rhubarb is also a colloquial term for nonsense, confused noise or empty conservation.

Despite its shady past, the rhubarb has also been revered for some of its other qualities. From as early as 2700BC, relatives of the garden rhubarb were highly regarded for their medicinal uses by the Romans, Chinese and Russians. The roots were dried and ground into powder and were prized for their purgative properties in the treatment of dysentery and intestinal complaints.

During the 16th and 17th centuries it became a valuable commodity; it was exported long distances from China and commanded huge prices in Europe. In France, it was sold at 10 times the price of cinnamon and in England it fetched more than double the rate of opium.

With the advent of cheap sugar prices in late 18th-century Europe and North America, tart rhubarb stems became part of the dessert repertoire, and the classic Victorian puddings such as rhubarb and custard and rhubarb crumble were born. In Britain during WWII rationing, families were given a stick of rhubarb and a bag of sugar to cater for any sweet cravings. These days, rhubarb is being revived by chefs and restaurants where crumbles and compotes are back in favour. It's also championed as a superfood by dieticians and nutritionists, as it's low GI and rich in potassium, calcium and vitamin C. Rhubarb's most popular preparation is in sweet things such as jams, jellies, sauces and fillings for pies. It is also used in some savoury dishes; Polish cooks prepare it with potatoes and spices; in Iran it's braised in a stew known as khorest and in Afghanistan it is added to spinach. In Italy, it is distilled to make a low-alcohol aperitivo called rabarbaro.

A favourite in old-fashioned gardens, the perennial rhubarb is a close relative of docks and sorrels whose leaves can be eaten. The leaves of the rhubarb plant should never be consumed, however, as they contain enough oxalic acid to cause death.

Varieties
Rhubarb isn't usually sold by variety in Australia, although in South Australia the Cherry Red cultivar is highly regarded, and in Victoria the Ever Red is favoured. Rhubarb is grown outdoors, preferring cooler climates. It is available most of the year and is at the height of its season during winter, when it tends to grow more slowly producing thinner and redder stems. During the warmer months the stems grow much thicker and greener.

How to buy, store…
Choose firm, unblemished bright red stems; trim the flat brown end of the stems as well as the leaves, wrap in plastic and store in the crisper for up to a week.

And cook
Wash rhubarb and cut into lengths. Rhubarb has a high water content and breaks down easily when subjected to heat. Cook with the addition of little or no liquid. For pie fillings, cook rhubarb gently in a saucepan over low heat with sugar, spice and a little juice, alcohol or water. To keep its shape, it is best gently roasted or poached in the oven.

* For rhubarb and pear crumble, preheat oven to 200C. Peel, core and cut beurre bosc pears into eighths and combine in a saucepan with brown sugar, seeds of 1 vanilla bean and a little verjuice. Cook over medium heat, stirring occasionally for 10 minutes or until pear starts to soften. Cut rhubarb into 4cm lengths and add to pear, cook for another 5 minutes or until rhubarb softens. Spoon into a baking dish. In a bowl, combine equal quantities of coarsely chopped hazelnuts, coarse fresh brown bread crumbs, brown sugar and butter and rub ingredients together using fingers until mixture


At A Glance

  • Serves 6 people
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At A Glance

  • Serves 6 people

Additional Notes

ALSO IN SEASON

Fruit and nuts

Apples, cumquats, custard apples, red grapefruit, lemons, limes, mandarins, melons, nashi, oranges, papaya, pineapples, pomelos, tangelos.

Vegetables

Asian greens, avocados, beetroot, broccoli, Brussels sprouts, cabbages, cauliflower, celeriac, celery, fennel, garlic, ginger, horseradish, Jerusalem artichokes, kale, kohlrabi, leeks, okra, olives, parsnips, potatoes, silverbeet, spinach, swedes, sweet potatoes, turnips, witlof.

Seafood

Yellowfin bream, dusky flathead, deepwater flathead, southern garfish, grey mackerel, warehou, orange roughy, snapper, tailor, King George whiting, sand whiting, king prawns.

 

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