Gourmet Fast app

Get our Gourmet Fast app and you can download 140 recipes for your iPhone.

Subscribe to Gourmet

Subscribe this month and receive a copy of the Agrarian Kitchen cookbook by Rodney Dunn. Hurry, offer ends February 22.

Gourmet on your iPad

Download the latest issue of Gourmet Traveller for your iPad.

Recipes for big cuts

Go big this season with cuts large enough to feed a crowd: legs of lamb, sides of beef, suckling pigs, and whole fish. The pineapple jerked pork neck with crushed pineapple relish and black bean and rice salad is calling your name...

Bali's best local food

You haven’t eaten on Indonesia’s most popular island until you’ve explored the rich, bold flavours found in the traditional warungs. Bali insider Maya Kerthyasa takes us on a tour of the best.

Fast and fabulous recipes

Fast, fresh and fabulous – what’s not to like? Here's a preview of the recipes in our February 2015 issue.

Jamaican goat curry

"Goat is the world's most consumed meat and we hardly give it a look in Australia. I adore it in so many different preparations, from South-East Asian dishes through to Italian braises, but my favourite is Jamaican curry with its heady spices," says Evans. "I see spices as nature's medicine cabinet and use them in as much of my cooking as possible. If you can't get your hands on quality goat meat (farmers' markets are a good bet or online), then feel free to substitute lamb or another protein. But if you've never had goat before, I urge you to give it a whirl."

Top 10 Sydney Restaurants 2014

Looking for the best restaurants in Sydney? Here are the top ten Sydney restaurants from our 2014 Australian Restaurant Guide.

Pavlova Recipes

Everyone loves a pav. Here are some of our favourite recipes.

Top 10 Melbourne Restaurants 2014

Looking for the best restaurants in Melbourne? Here's our top ten from our 2014 Australian Restaurant Guide.

Classic Australian recipes

From barbecued prawns and party pies to lamingtons and Pavlova, these are ten Australian classics you can really sink your teeth into.

September: Kiwi


You'll need

4 butternut biscuits 2 green kiwifruits 1 cup thick Greek yoghurt To drizzle: honey 2 gold kiwifruits

Method

  • 01
  • Coarsely crush butternut biscuits and spoon evenly among four 1 cup-capacity glasses. Peel and cut kiwifruits into 1cm pieces and place over biscuits, then spoon ¼ cup of thick Greek yoghurt over each and drizzle with honey. Top glasses with gold kiwifruits, peeled and cut into 1cm pieces, and serve immediately.

It’s been an amazing journey for this furry fruit, transplanted from the mountains of south-west China to be commercially cultivated in New Zealand (such is its connection with that country, that, according to Larousse Gastronomique [Hamlyn], New Zealanders eat kiwifruits “at every meal, fresh as a dessert, or in a salad”).

Originally known as the Chinese gooseberry, it was probably rechristened kiwifruit for marketing purposes. The father of the commercial version was Auckland nurseryman and horticulturalist Hayward Wright, who selected the current green breed in about 1930. Known as the Hayward variety, it’s hardy, with a long shelf life, making it an ideal export fruit.

The kiwifruit has gone on to travel the globe, and is now also grown in California, Chile, Japan, France, Spain, South Africa, Australia and Italy. The largest producer is actually Italy, followed by New Zealand, while Australia is a relatively new producer. Harvested mid-winter, the kiwi is full of vitamin C, containing more than 100 per cent of the recommended daily intake. For most, the kiwifruit is an omnipresent part of pavlova; its popularity rose to great heights in the late 70s and the 80s on account of nouvelle cuisine, then became unfashionable in restaurants by the 90s. The fruit has seen a revival in recent years, thanks largely to the introduction of the Zespri gold variety.

Varieties
There are more than 50 known types of kiwifruits growing in the wild, with the fruit ranging in size, colour and sweetness. New Zealand’s HortResearch is developing new varieties for commercial production, after the success of the Zespri gold and baby kiwifruits (also known as the arguta).

The green Hayward variety commands market share. Oval-shaped with a furry brown skin, the fruit’s emerald-green flesh is firm and slightly tart in taste. It is particularly popular in parts of Asia where green is considered a spiritual colour. Green kiwifruits are harvested from June to December.

The new kid on the block is the Zespri gold with its smooth light-brown skin and pointy crown. The bright golden flesh is sweet with some tropical nuances. The Zespri gold season is slightly shorter than that of the green, starting in about June and running until September.

The arguta, or baby kiwifruit, is only in the early stages of introduction to the market. Its light green, grape-like fruit is often referred to as a berry, because of its small size. It has a smooth, edible skin and limited availability – from February to March.

To buy, store...
A kiwifruit’s robust skin keeps its flesh well protected. Choose firm fruit with no soft or mushy patches (they indicate bruising and over-ripeness). The green Haywards are best when left to ripen and soften slightly at room temperature before consuming, while the gold variety are a little more fragile than the green and are best eaten while firm. The fruit can be successfully stored in the refrigerator to prolong its shelf life.

And cook
Cooking kiwifruits destroys the delicate flavour and increases their tartness, so fresh is the way to go. Pavlova isn’t a bad idea; the tartness of the fruit is a perfect foil to the meringue and accompaniment of sweetened cream. Kiwifruits also respond well to freezing and are great in a simple granita or sorbet. A marinade is another way kiwifruits can be used in cooking as they contain the enzyme actinidin, a chemical meat tenderiser. The same enzyme also breaks down the gel in gelatine, so if you want to make kiwifruit jelly, the fruit (as with pineapple) must first be poached.

*For a kiwifruit granita, peel and purée green or gold kiwifruit flesh in a food processor until smooth, add sugar syrup and a squeeze of lemon juice to taste and pour into a shallow freezer-proof container. Freeze for 1 hour or until it is just starting to freeze around the edges, then stir


At A Glance

  • Serves 4 people
GT
reader dinner

Join us for a very special reader dinner with The River Café's co-founder Ruth Rogers who's headlining the Melbourne Food & Wine Festival.

Read More
Win
one of ten dinners at Kazbah!

Win one of ten $200 vouchers to eat at Kazbah restaurant in New South Wales and Queensland. Get in quick!

Enter now
Gourmet TV

Check out our video section for our latest cover recipes, chef cooking demos, interviews and more.

Watch Now

At A Glance

  • Serves 4 people

Additional Notes

 

ALSO IN SEASON

Fruit and nuts

Cumquats, grapefruits (pink and yellow), Lady William apples, lemons, mandarins (Ellendale and murcott), oranges (blood and Seville), papayas, pawpaws, pineapples (smooth-leaf), tangelos.

Vegetables

Globe artichokes, Asian greens (bok choy, choy sum, gai lan, wombok), asparagus (green and purple), avocados (fuerte, hass, sharwill), beans (broad and green), broccoli, cabbage, cauliflower, garlic, ginger, green peas, leek, onions (salad and spring), pumpkin, rhubarb, silverbeet, spinach.

Seafood

Australian salmon, black bream, coral trout, John Dory, ling, mackerel, mirror Dory, silver trevally, snapper, spanner crab, yellowfin tuna, whiting (school, trumpeter, sand).

You might also like...

Quick meals

recipes

Christmas pudding ice-cream

Beer recipes

recipes

Raspberry and Mint Mojito

Summer seafood recipes

recipes

Serge Dansereau: Blueberry vanilla tart

Summer salads

recipes

Barbecue trout bundles with prosciutto and button mushrooms

Quick summer meals

recipes

Serge Dansereau: Homemade lemonade

Christmas classic recipes

recipes

Serge Danserau: Duck confit and potato terrine

Adriano Zumbo's Christmas recipes

recipes

Serge Dansereau: Leek tartlets

Holiday entertaining recipes

recipes

conversion tool

 
get the latest news

Sign up to receive the latest food, travel and dining news direct from Gourmet Traveller headquarters.