Healthy Eating

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Farro recipes

Farro can be used in almost any dish, from a robust salad to accompany hearty beer-glazed beef short ribs to a new take on risotto with mushrooms, leek and parmesan. Here are 14 ways with this versatile grain.


There's nothing new about Nordic interiors - blond timbers, concrete surfaces, warm, mid-century charm without the twee - and thank heavens for that. It's a style that augments the beauty of everything around it, in this case, gorgeous Hobart harbour, which makes up one whole wall. What is new here, however, is the food - by veterans of Garagistes, which once dazzled diners down the road, Vue de Monde in Melbourne and Gordon Ramsay worldwide. There's a strong Asian bent, but with Tasmanian ingredients. In fact, the kitchen's love of the local verges on obsessive - coconut milk in an aromatic fish curry is replaced with Tasmanian-grown fig leaf simmered in cream to mimic the flavour. Other standouts include a gutsy red-braised lamb with gai lan and chewy cassia spaetzle, pigs' ears zingy with Sichuan pepper and a fresh, springy berry dessert. While the food is sourced locally, the generous wine list spans the planet. 

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A far cry from Tuscany’s familiar gently rolling hills, Monte Argentario’s appealing mix of mountain, ocean, island and lagoon makes it one of Italy’s hidden treasures, writes Emiko Davies.

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Prepare to enter a picture of the countryside framed by note-perfect Australiana but painted in bold, elegant and unsentimental strokes. Over 10 or more courses, Dan Hunter celebrates his region with dishes that are formally daring (Crunchy prawn heads! Creamy oyster soft-serve! Sea urchin and chicory bread pudding!), yet rich in flavour and substance. The menu could benefit from an edit, but the plates are tightly composed - and what could you cut? Certainly not the limpid broth bathing fronds of abalone and calamari, nor the clever arrangement of lobster played off against charred waxy fingerlings under a swatch of milk skin. The adventure is significantly the richer for the cool gloss of the dining room, some of the most engaging service in the nation and wine pairings that roam with an easy-going confidence. Maturing and relaxing without surrendering a drop of its ambition, Brae is more compelling than ever.


An impressive dish of many textures and flavours, a terrine is surprisingly easy to make, writes Lisa Featherby.

You'll need

430 gm pork fillet 350 gm pork back-fat (see note) 500 gm trimmed chicken livers 500 gm coarsely minced pork 3 egg yolks 100 ml Cognac 1 garlic clove, finely chopped ¼ tsp allspice ¼ cup coarsely chopped flat-leaf parsley For brushing: melted butter 6-8 long, wide rindless bacon rashers


  • 01
  • Preheat oven to 180C. Finely chop pork fillet and transfer to a bowl.
  • 02
  • Cut pork back-fat and chicken livers into 1cm dice and add to bowl.
  • 03
  • Add minced pork, egg yolks, Cognac, garlic, allspice and parsley, season to taste, mix well to combine and refrigerate until required.
  • 04
  • Brush a 2-litre terrine mould with melted butter and line base with baking paper, then brush with extra butter.
  • 05
  • Line mould with bacon rashers, letting them overhang.
  • 06
  • Press meat mixture into prepared mould and wrap bacon over to enclose.
  • 07
  • Cover with baking paper and seal with terrine lid or foil tied securely with kitchen string. Place in a roasting pan and pour in enough hot water to come halfway up sides of mould.
  • 08
  • Bake until an inserted metal skewer feels hot to touch (2 hours) or a meat thermometer reads 70C.
  • 09
  • Cool in pan, then refrigerate, weighted with food cans, until chilled and firm (3-4 hours). Just before serving, dip mould briefly in hot water, then turn out onto a board, slice thickly and serve.

Note Pork back-fat may need to be ordered ahead from your butcher.

A terrine is a thing of beauty - an impressive, bountiful dish ideal to have on hand for unexpected guests and perfect to prepare ahead for a special occasion such as a spring weekend picnic. Thickly sliced, it makes the perfect entrée, too. While there's a certain luxury and fanciness about a terrine, it is deceptively simple to make. And, once you've mastered the basic technique, you can play around with using various meats and aromatics. Think duck terrine flavoured with fragrant orange rind or a fancier version such as foie gras with truffles; the choices are endless.

You'll need a watertight mould to make a terrine. This prevents the loss of essential fat and moisture during cooking, and, as many terrines (including this one) are cooked in a water bath, it also prevents water from seeping into the terrine. There are two types of terrine moulds. The less expensive ceramic versions don't usually come with a lid, so you'll need to cover the terrine with foil when baking. For the more serious terrine-maker, there are cast-iron versions made by French companies such as Le Creuset and Le Chasseur. In theory, though, any watertight mould or baking ramekin is fine. The decorative moulds used for baking terrines in a pastry case are not suitable because they can be disassembled for ease of removal and therefore are not watertight.

The way you chop and mince your ingredients and place them in the mould will affect the appearance and texture of the terrine. We've opted for a rustic version here with a mixture of minced and diced meat. For a more composed mosaic effect, you could cut the pork into strips and run them along the length of the terrine, so that you get a patterned result when you slice it, or you could arrange your ingredients in separate layers.

The addition of fat is important for a moist, well-set terrine. Although you can make terrines without fat, the result just isn't the same. Pork back-fat is great - many butchers will have some readily on hand, but others may require you to order it. You can dice the fat yourself or get your butcher to coarsely mince it. Just keep the fat cold while you are handling it.

We've lined our terrine mould with bacon rashers for extra flavour and presentation, but this isn't absolutely necessary. Some terrines are cooked first, then wrapped in a hot water or puff pastry, glazed and baked for a presentable finish (in this case it becomes a pâté, or pie) but the water-bath method we have used here is ideal for first-time terrine-makers. The water bath ensures gentle even heat during baking. All you have to do is seal the top of the mould with baking paper and foil and tie it securely with string. If you're using a cast-iron mould with a lid, you can just cover it to seal and bake.

To test whether your terrine is ready, insert a metal skewer into its centre - it should feel hot to the touch when you withdraw it. Alternatively, you can test the internal temperature with a meat thermometer. It should read 70C in the centre.

Cool the terrine to room temperature, then weight it in the refrigerator so that the mixture compresses and becomes easier to slice. You can use food cans for this purpose or even a brick if you have one lying around.

After the terrine has set, it will keep for three to four days. If you aren't serving it immediately, melt some lard or butter and pour it over the terrine to completely cover it. Placed in the refrigerator, the lard will set and preserve the terrine's freshness for up to two weeks. Just before serving, scrape off the layer of fat, slice the terrine and enjoy it with crusty fresh bread and piquant pickles.

At A Glance

  • Serves 12 people
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At A Glance

  • Serves 12 people

Featured in

Sep 2010

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