Fast Recipes

Cauliflower, silken tofu and walnut rice bowl

The toasted walnuts in this rice bowl offer not only delicious nuttiness, but also great texture with the cauliflower and the silken tofu - a vegetarian weeknight winner.
Cauliflower, silken tofu and walnut rice bowlWilliam Meppem
4
5M
25M
30M

The toasted walnuts in this rice bowl offer not only delicious nuttiness, but also great texture with the cauliflower and the silken tofu – a vegetarian weeknight winner.

Ingredients

Ginger-soy dressing

Method

1.Preheat oven to 180°C. Cook rice in a large saucepan of boiling water until tender (20-25 minutes). Drain well, transfer to a bowl and stir in vinegar, sugar and 1 tsp salt.
2.Meanwhile, spread walnuts on an oven tray and roast until golden (5-6 minutes). Remove walnuts and increase oven to 250°C.
3.Toss cauliflower with oil and furikake in a roasting pan to coat, season to taste and roast until tender and starting to blacken at the edges (8-10 minutes). Cool briefly.
4.For ginger-soy dressing, process ingredients in a blender to combine.
5.Divide rice among serving bowls, top with cauliflower, tofu, walnuts, spring onion, kimchi, extra furikake and shiso leaves, drizzle with dressing and serve.

Furikake, a rice seasoning, is available from Japanese grocers and health-food shops.

Notes

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