Fast Recipes

Steak and eggs with Brussels sprouts

Top your steak with perfectly-poached eggs and tender boiled Brussels sprouts for a hearty lunch or dinner.
Steak and eggs with Brussels sprouts

Steak and eggs with Brussels sprouts

4
30M

Ingredients

Method

Main

1.Heat 2 tsp oil in a large frying pan over high heat, add steaks, season to taste and cook, turning once, until cooked to your liking (8-9 minutes for medium-rare). Transfer to a warm plate, cover with foil, set aside to rest and wipe out pan.
2.Meanwhile, cook Brussels sprouts in a saucepan of boiling salted water until just tender (2-4 minutes), then drain well.
3.Add remaining oil to frying pan, add onion and garlic and stir until just tender (3-4 minutes), then add Brussels sprouts and stir until browned and just tender (4-6 minutes). Stir in parsley and lemon juice and keep warm.
4.Poach eggs in a saucepan of simmering water until cooked to your liking (3 minutes for soft-poached).
5.Place steaks on plates, top with Brussels sprouts, then egg, season to taste and serve hot with Dijon mustard.

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