Whale Watcher smoothie

Name: Whale Watcher smoothie
Yield: 1
Ingredients: 1 cup mixed berries; 1 tbsp honey; 1 tsp each wheatgerm and protein powder (available from health food stores); 2 tbsp plain yoghurt; 225 ml skim or whole milk

Australian Gourmet Traveller fast drink recipe for Whale Watcher smoothie

Morning Glory (pictured left) — Spirulina Rush (pictured middle)

Serves 1

Andy Ruwald

Styling byVanessa Holden

Ingredients

1 cup mixed berries

1 tbsp honey

1 tsp each wheatgerm and protein powder (available from health food stores)

2 tbsp plain yoghurt

225 ml skim or whole milk

Method

Main

1.Place all ingredients in a blender and blend until smooth, then transfer smoothie to a tall glass and serve immediately.

Andy Ruwald

Styling by Vanessa Holden

Ingredients

Method

Main

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