Make barley your go-to grain

The nutty addition you need for soups, stews and salads.

Beetroot salad with barley and hazelnut
Barley isn't near as fashionable a grain as say, freekeh or farro, but we still love it for its versatility and earthy nuttiness. Cook barley slowly in a slew of soups, stews and salads – it's especially good with chicken and rabbit, and beetroot and pumpkin.