Asian

The perfect grilled prawn lies in the dressing – and this one's a winner.

Miso is protein-rich paste made from fermented soybeans and is a staple in Asian cooking.

It's the vegetable that divides even vegetable-lovers. But try it like this, with garlic, ginger and chilli, and perhaps those okra-haters will be converted.

The salty, oceanic taste of the shrimp with the sour-sweetness of the green mango, a little heat from the chilli and plenty of texture make this a complete dish.

A lightning-fast meal that's equal parts simple and satisfying.