Broccoli

Quinoa brings a boost of protein to this vegetable-packed broth.

Up the ante on a simple vegetarian soup with a riff on Welsh rarebit served on the side.

This vegetarian twist on an old favourite uses broccoli and shiitake mushrooms to create a textural, light filling.

Build a rich and nourishing broth with minimum fuss thanks to the power of dashi.

Broccoli, lemon, anchovy and stracchino ciabatta rolls recipe - Blanch broccoli until bright green and just tender (1-2 minutes). Drain, refresh, then drain again and pat dry with paper towels.

"This is inspired by a very simple Roman pasta dish, cacio e pepe, meaning cheese and pepper," says Andreas Papadakis.

Green bomb snapper poke recipe - Bring rice, 500ml water and 1 tsp salt to a simmer in a saucepan, then reduce heat to low, cover with a tight-fitting lid and cook without uncovering for 20 minutes.