Tasmanian farmer Paulette Whitney shares a recipe for chicken pie with an easy rough puff pastry that's worth mastering - it's guaranteed to get you out of many a tight spot.
Tofu poke bowl with pickled carrot recipe - For pickled carrot, combine ingredients in a bowl, season to taste and stand at room temperature to pickle for 1 hour.
Furikake lamb rack with carrot-ginger puree recipe - Preheat oven to 220C. Toss carrots in 40ml olive oil in a roasting pan, season and roast until tender (15-20 minutes).
Harissa chicken with carrot, rice and quinoa pilaf recipe - Combine chicken, harissa, lemon juice and 1 tbsp olive oil in a bowl, season, toss to combine and leave to marinate for 10 minutes.
