Spinach

Legendary chef Damien Pignolet shows how to make the ultimate savoury quiche, step by step.

Sometimes all that's missing is a simple side dish. Creamed spinach is about as simple as it gets (and it goes with just about anything).

An Ottolenghi-ish salad brimming with goodness, and a sweet and tangy date dressing.

A mix of parmesan and panko makes for a lovely crumb on tender lamb cutlets. Add some wilted greens and you're good to go.

“The flavours you remember from childhood are the ones that stick with you.," says Frank Camorra, reflecting on his mother's go-to stew.

No mere health fad, a tasty green smoothie is now a firm part of the Australian breakfast landscape. This version with avocado is deliciously creamy.

It's a cultural mash-up of the best kind - try it for yourself and see.