Healthy Eating

We're championing fresh food that packs a flavour punch, from salads and vegetable-packed bowls to grains and light desserts.

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Pea and ham soup

Tarta de Santiago

"Gordita makes a splendid version of the Galician almond cake Tarta de Santiago, with its dramatic design. Would you please publish the recipe?" Michael MacDermott, Taringa, Qld REQUEST A RECIPE To request a recipe, email fareexchange@bauer-media.com.au or send us a message via Facebook. Please include the restaurant's name and address, as well as your name and address. Please note that because of the volume of requests we receive, we can only publish a selection in the magazine.

Curry recipes

It's time for you to find a new go-to curry recipe. Here are 20 curries - from a Burmese-style fish version to a Southern Indian lobster number - we think you should try.

Bread and butter pudding

Just what you need on a cold winter's night; a bowl of luscious pudding. Make sure to leave room for seconds.

Bali's new wave of restaurants, hotels and bars

The restaurant and hotel scene on Australia's favourite holiday island has never been more exciting and Australian chefs, owners and restaurateurs are leading the charge, writes Samantha Coomber.

Autumn's most popular recipes 2017

As the weather started to cool down, your stoves were heating up with spicy curries, hearty breakfast dishes and comforting bowls of pasta. You balanced things out nicely with some greens but dessert wasn't entirely forgotten. Counting down from 30, here are your 2017 autumn favourites.

Ham hock soup

New Indian restaurant breaks new ground in breakfast and lunch

Cafe Southall, a contemporary all-day Indian eatery from the family behind Bombay by Night, opens in St Kilda.

Australia’s first legal raw milk completely sells out in 24 hours

Made by Cow's cold-pressed milk

Made by Cow's cold-pressed milk

Made by Cow, the first raw milk to be legally sold in Australia, has completely sold out.

Following the approval of cold pressurisation as a safe method of removing harmful bacteria from raw milk by the New South Wales Food Authority, 3000 750ml bottles of Made by Cow's Cold Pressed Raw Milk hit the fridges of Harris Farm and About Life stores in the state last Thursday. Within 24 hours most stores had sold out of the product. Now the team is "furiously milking" to keep up with demand, says Made by Cow founder Saxon Joye. "In a way, we could have never prepared for this. We have major supply issues that we really need to solve."

Joye has worked in food manufacturing for almost 20 years, but turned his attention to raw milk a few years ago, set on developing a "time and pressure recipe" that could make raw milk safe without compromising on flavour. Up until now, milk had to be heated to at least 72 degrees to destroy any nasty bacteria. "There are so many things that happen now that take milk further from the cow," he says. "The idea behind it was to create milk that was less messed with and less processed."

The untreated milk undergoes a cold water pressurisation method to kill bacteria. Rather than any heat pasteurisation or homogenisation, which often dulls the flavour and can deplete nutrients, the bottles are put under intense water pressure for several minutes. "We have demonstrated equivalent safety standards to heat pasteurisation," says Joye. "It's literally like drinking raw milk, although with the added safety factor built in."

All Made by Cow milk comes fresh from a single, 250-head Jersey herd in Numbaa, near Berry, the birthplace of dairy in New South Wales. The milk goes from the dairy to a bottling station, and then the bottles are transported to Homebush in Sydney where the water pressurisation method begins.

While Made By Cow might look at increasing the herd or working with other farms in the future to keep up with demand, Joye says it's not something that can happen overnight.

"It's been terribly difficult proving the science and all the things that are needed to bring this product to market," he says. "We want a beautifully fed cow who is healthy and happy, excellent herd management and hygienic milk practices. There's a lot of work in that."

So is there enough raw milk to go around? And when can folks get their next taste?

In short, yes, there's plenty, and very soon. Made by Cow has increased its production this week, and all stores (and likely many more) will be restocked as soon as possible. "We're a start-up and we're small-batch, but you can produce a lot with 250 cows," says Joye. "You also just never know if something you think is great is going to be perceived the same way out there in the world. It's a lovely problem to have."

madebycow.com.au

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