Coconut

The superstar of South East Asian street food, satay is an ideal dish for the barbecue.

A sambal that hits all the right sour and spicy notes.

Have a few hours up your sleeve? There are worse ways to spend them than cooking a big pot of this curry.

When coconut, spices and noodles combine...

Comfort in a bowl.

This mild yellow curry is incredibly easy to whip up when you've got a good-quality curry powder on hand. Add a generous squeeze of lime to enhance the flavour.

Just the afternoon tea pick-me-up you need.

A yoghurt marinade for the chicken produces super juicy results. Here we've served it with a fragrant pilaf for a complete meal.

Time to fire up your fish dinner.

Don't knock it 'til you try it. The creaminess of avocado flesh works beautifully in ice-cream.