Avocado

Goodness abounds in this recipe, with greens snuck into the spinach flatbreads, a smoky corn salsa and a light yoghurt sauce.

The simplest things are sometimes the hardest to do well. But with this recipe - and a few considered choices about your produce - you'll nail guacamole every time.

No mere health fad, a tasty green smoothie is now a firm part of the Australian breakfast landscape. This version with avocado is deliciously creamy.

Chocolate and avocado - the unlikely combination you never knew you needed.

Our variation of light and zesty Mexican aguachile, a dish that's perfect for warm nights or those days when you're seeking a substantial salad.

What works better than fresh prawns with avocado? Adding a smoky cayenne dressing to the mix.

A no-cook starter that's a little bit Mexican, a little bit Japanese and a lot of fun.