Grain recipes | Gourmet Traveller

Delicious and good for you? No wonder they’re considered superfoods. Quinoa, freekah, farro and the like cram goodness and flavour into dishes savoury and sweet.

Mushroom and barley broth with smoked bacon

Smoked ham hock barley ragoût

Pearl barley with artichokes, pecorino and nettle butter

French cuisine and classic French recipes to master

74 beetroot recipes that taste as good as they look

27 of our best capsicum recipes

Gluten-free passionfruit and almond cake with honey-roasted pineapple by Frida's Field

Gluten-free cakes so good you won’t even know the difference

All the Easter recipes you need

Ciaramicola cake topped with Italian meringue and sprinkles

Easter baking recipes that aren’t only hot cross buns

A vibrant bowl of brodetto with calamari rings, prawns and mussels.

45 calamari recipes worth your time

Thai chicken curry with roti with large bowl of chicken, smaller bowl with rice and curry and roti on plates.

13 best chicken curry recipes to cuddle up to

Spiced chickpea kofta with yoghurt and pearl barley soup

Orzo alla marinara (seafood and barley stew)

Carrot and barley salad with dates and raisins

Fregola with caramelised tomato and rocket

Farro and fennel salad

Freekah and herb salad with preserved lemon and black olives

Lamb shoulder with grapes, freekah and parsley

Yoghurt lamb with freekah pilaf

French cuisine and classic French recipes to master

74 beetroot recipes that taste as good as they look

27 of our best capsicum recipes

Gluten-free cakes so good you won’t even know the difference

All the Easter recipes you need

Easter baking recipes that aren’t only hot cross buns

45 calamari recipes worth your time

13 best chicken curry recipes to cuddle up to

Toasted grains with labne and herbs

Fake tabbouleh

Quinoa, celery heart and pea tabouli

Quinoa, broad bean and preserved lemon salad

Black quinoa with coconut, mango and kaffir lime syrup

Black quinoa with coconut, mango and kaffir lime syrup

View Recipe

PHOTOGRAPH BEN DEARNLEY

Warm roast cauliflower, chickpea and quinoa salad

Quinoa with peas, beans, lemon and herbs

The Gourmet Traveller Team

Gourmet Traveller is Australia’s trusted authority on food, travel and luxury lifestyle, bringing the latest news and trends to life through quality journalism, enticing recipes and evocative photography. For more than 55 years, it has been inspiring and informing Australians with the best in cooking, dining, travelling and shopping. Our critics bring the expertise of years of critical eating, drinking and writing to the table. Plus, as the country’s leading title in the luxury sector, Gourmet Traveller works closely with Australia’s leaders in the travel and hospitality industries to give our readers exclusive access. The Gourmet Traveller legacy is one of trust, prestige and relevance.