The beauty of fish is that it cooks quickly, meaning dinner lands on the table fast. Quickly fry or roast a few fillets of red mullet, swordfish or ocean trout; braise some snapper in a yellow curry; or, don’t cook it at all. Sashimi, poke bowls and raw fish salads make fast fish dinners a breeze.
Selecting sustainable seafood is important when it comes to fish. While nine in 10 Australians say that they’re concerned about fish sustainability, only a fraction of us put our money where our mouth is. So, Gourmet Traveller created a sustainable seafood guide to shine a light on the ways you can be a better fish eater, from buying local and lesser-known fish species to handy online tool Good Fish Bad Fish. Or check out Australia’s independent sustainable seafood guide, Good Fish.
A note on buying sustainable seafood
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Pan-fried ocean trout with kohlrabi salad
Snapper curry with green beans and coriander
Pan-fried snapper with black-olive vinaigrette
Roast ocean trout with chilli-turmeric paste
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Giovanni Pilu’s trout with white wine and rosemary
Pan-fried ocean trout with cauliflower, almonds and brown butter
Tuna salad with grapefruit, avocado and fennel
Ocean trout with watermelon, jalapeño and lime
Mike McEnearney’s grilled red mullet with Moroccan spices
White fish crudo with avocado, herbs and cucumber-lime dressing
Kingfish poke with pickled ginger ponzu
Pan-fried swordfish with lemon-caper butter and salted potatoes
Snapper with broccolini and nori-miso butter
Sashimi of mulloway with a sesame-citrus dressing, edamame and seaweed
(Credits: Chris Court)Sashimi of mulloway with a sesame-citrus dressing, edamame and seaweed
Smoked trout, carrot and quinoa salad with harissa dressing
Kingfish skewers with borlotti bean and celery heart salad
Roasted mullet with olive salsa
(Credits: Alicia Taylor)Roasted mullet with olive salsa
Farro, broccoli and smoked trout salad
(Credits: Alicia Taylor)Farro, broccoli and smoked trout salad
Barramundi with braised green beans, dill and mint
(Credits: William Meppem)Barramundi with braised green beans, dill and mint
Corfu bianco with John Dory, onions and potatoes.
(Credits: Chris Court )Hellenika’s Corfu Bianco with John Dory, potato, onions and lemon
Swordfish steaks with honey and citrus kosho dressing
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