Hot and hungry? Take care of your appetite (and your core temperature) with these cool recipes. There’s minimal stove use with maximum flavour.

Tuna salad with zucchini, radish and sesame dressing

**Almond milk Bircher muesli with banana, berries and cacao nibs**

Sesame kingfish sashimi with ponzu and finger lime

Citrus-cured salmon with lemon labne and cauliflower salad

Mango granita with lemongrass, raspberries and yoghurt

White fish crudo with avocado, herbs and cucumber-lime dressing

Rice noodle bowl with herbs and chilli-lime dressing

Watermelon and cherry salad with cheat’s cherry granita

Sashimi of mulloway with a sesame-citrus dressing, edamame and seaweed

Soba noodles with Chinese cabbage, cucumber and young ginger

Prawn and soba noodle salad with sesame-ginger dressing
