Vegetarian dishes

You can make friends with salad, as these fresh, light and flavour-packed vegetarian dishes show.

Far from your average limp side salad, these vegetarian recipes are ready to take centre stage. Bulked up by grains like freekeh, quinoa and brown rice, tossed with nuts or baked into a golden galette, the humble vegetable is endlessly versatile.
If you're entertaining, whip up a plate of roasted carrot salad, pepper sauce, olive oil and curd. Or if you're looking for the ultimate healthy and wholesome lunch, smashed beetroot, quinoa, egg and avocado salad is the answer. And if you're simply keen to experiment with your market haul, these vegetarian recipes have got you sorted. They might even win over some of the more ardent carnivores in your life.